Name: Lemon Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon; 1 tsp Fresh parsley

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Oven-roasted salmon fillets and snap-crisp asparagus spears seasoned with a vibrant lemon-garlic herb rub for a refreshing and light finish.

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NUTRITION

Protein

49.7g

Fat

32.1g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared pan.
3
Place the salmon fillet on the other side of the pan.
4
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.
5
Drizzle the herb oil over both the salmon and the asparagus, tossing the asparagus to coat evenly.
6
Cut the half lemon into thin rounds and place them directly on top of the salmon fillet.
7
Roast for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
8
Garnish with fresh chopped parsley before serving.