Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Raspberries; 0.5 cup Blueberries; 0.5 tablespoon Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt mousse infused with vanilla protein and topped with fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

38.7g

Fat

2.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Raspberries

0.5 cup Blueberries

0.5 tablespoon Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl
2
Sift in the vanilla protein powder and monk fruit sweetener to avoid clumping
3
Whisk the mixture vigorously for two minutes until it becomes light and airy
4
Fold in the chia seeds and let the mixture sit for five minutes to allow it to thicken
5
Top with fresh raspberries and blueberries before serving