NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.25 tsp Sesame oil

1 tsp Rice vinegar

2 clove Garlic

0.5 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels and season evenly with sea salt and black pepper.

• 2

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 18-20 minutes, flipping halfway through, until the skin is golden and crispy.

• 3

  While the wings cook, whisk together the honey, coconut aminos, sesame oil, rice vinegar, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 4

  Simmer the sauce for 3-5 minutes, stirring frequently, until it reduces slightly into a glossy and thick glaze.

• 5

  Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are tender-crisp and bright green.

• 6

  Transfer the crispy wings to a large bowl, pour the warm honey-garlic glaze over them, and toss until every wing is thoroughly coated.

• 7

  Serve the glazed wings alongside the steamed broccoli, garnishing with sesame seeds and sliced green onions.