NUTRITION

SERVINGS

INGREDIENTS

5 oz seitan

0.5 cup young green jackfruit

0.25 cup black beans

2 small corn tortillas

0.25 whole avocado

1 tbsp unsweetened vegan yogurt

0.5 tsp olive oil

1 tbsp adobo sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Drain and rinse the jackfruit, then shred it with a fork until it resembles pulled meat.

• 2

  Finely crumble the seitan into a bowl to match the shredded jackfruit texture.

• 3

  Heat the olive oil in a non-stick skillet over medium heat and add the jackfruit and seitan.

• 4

  Stir in the adobo sauce, black beans, garlic powder, sea salt, and black pepper.

• 5

  Cook for 6-8 minutes, stirring occasionally, until the mixture is heated through and the flavors are well combined.

• 6

  In a small bowl, mash the avocado with the vegan yogurt and lime juice until it reaches a silky consistency.

• 7

  Briefly toast the corn tortillas in a dry pan until they are warm and pliable.

• 8

  Divide the jackfruit mixture between the tortillas and top with the avocado crema and fresh cilantro.