NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

0.5 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

1 tsp Fresh ginger

1 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

0.25 tsp Red pepper flakes

1 tsp Toasted sesame oil

0.25 cup Cooked brown rice

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Dice the chicken into 1-inch cubes and toss in a bowl with arrowroot powder, sea salt, and black pepper until evenly coated.

• 2

  Heat avocado oil in a large skillet over medium-high heat and sear the chicken until browned and cooked through, about 5-6 minutes.

• 3

  Remove chicken from the pan and add broccoli and bell peppers with a splash of water, steaming until vibrant and slightly softened.

• 4

  In a small jar, whisk together coconut aminos, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes.

• 5

  Return the chicken to the skillet, pour in the sauce, and stir constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

• 6

  Drizzle with toasted sesame oil and serve over warm brown rice, garnished with sesame seeds and sliced green onions.