Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 cup cherry tomatoes; 1 oz sharp cheddar cheese; 0.25 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, layered over crisp romaine with a creamy, tangy Greek yogurt special sauce and sharp cheddar.

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NUTRITION

Protein

50.4g

Fat

25.9g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 cup cherry tomatoes

1 oz sharp cheddar cheese

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.
2
Season the beef with sea salt, black pepper, and garlic powder while cooking, then remove the skillet from the heat.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until the sauce is smooth and combined.
4
Assemble the bowl by placing the chopped romaine lettuce at the base of a large bowl.
5
Top the lettuce with the warm cooked beef, diced red onion, chopped dill pickles, halved cherry tomatoes, and shredded sharp cheddar cheese.
6
Drizzle the prepared special sauce over the top of the bowl and garnish with sesame seeds before serving.