Seared Chicken and Pesto Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken and Pesto Gnocchi

YOUR SOLIN GENERATED RECIPE

Seared Chicken and Pesto Gnocchi

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant basil pesto with wilted spinach for a fragrant and satisfying meal.

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NUTRITION

510kcal
Protein
50.6g
Fat
12.0g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Potato gnocchi

0.5 tbsp Basil pesto

1 cup Baby spinach

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the gnocchi according to package directions until they float, then drain and set aside.

  • 2

    Season the chicken breast evenly with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the chicken for 5 to 7 minutes per side until golden and cooked through.

  • 4

    Remove the chicken from the pan and let it rest for 2 minutes before slicing it into bite-sized strips.

  • 5

    In the same skillet, add the minced garlic and baby spinach, sautéing for 1 minute until the spinach is just wilted.

  • 6

    Add the cooked gnocchi and sliced chicken back into the skillet with the vegetables.

  • 7

    Remove the skillet from the heat and stir in the basil pesto until all ingredients are evenly coated and aromatic.

Seared Chicken and Pesto Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Chicken and Pesto Gnocchi

YOUR SOLIN GENERATED RECIPE

Seared Chicken and Pesto Gnocchi

Pan-seared chicken breast and pillowy potato gnocchi tossed in a vibrant basil pesto with wilted spinach for a fragrant and satisfying meal.

NUTRITION

510kcal
Protein
50.6g
Fat
12.0g
Carbs
48.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.75 cup Potato gnocchi

0.5 tbsp Basil pesto

1 cup Baby spinach

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the gnocchi according to package directions until they float, then drain and set aside.

  • 2

    Season the chicken breast evenly with the sea salt and black pepper.

  • 3

    Heat the extra virgin olive oil in a large skillet over medium-high heat and sear the chicken for 5 to 7 minutes per side until golden and cooked through.

  • 4

    Remove the chicken from the pan and let it rest for 2 minutes before slicing it into bite-sized strips.

  • 5

    In the same skillet, add the minced garlic and baby spinach, sautéing for 1 minute until the spinach is just wilted.

  • 6

    Add the cooked gnocchi and sliced chicken back into the skillet with the vegetables.

  • 7

    Remove the skillet from the heat and stir in the basil pesto until all ingredients are evenly coated and aromatic.