Chicken and Gnocchi in Roasted Red Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Gnocchi in Roasted Red Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Gnocchi in Roasted Red Pepper Sauce

Pan-seared chicken breast tossed with pillowy potato gnocchi in a vibrant, silky roasted red pepper sauce that provides a comforting smoky depth.

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NUTRITION

503kcal
Protein
54.4g
Fat
10.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup potato gnocchi

0.5 cup roasted red peppers

1 tsp olive oil

1 clove garlic

1 tbsp nutritional yeast

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp water

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, then remove from the pan and set aside.

  • 3

    In a high-speed blender, combine the roasted red peppers, garlic, nutritional yeast, and water, blending until the mixture is completely smooth and creamy.

  • 4

    Bring a pot of salted water to a boil and cook the potato gnocchi according to package directions until they float to the surface, then drain.

  • 5

    Pour the blended red pepper sauce into the skillet used for the chicken, stirring over medium heat to warm through and pick up any browned bits.

  • 6

    Add the cooked gnocchi, seared chicken, and baby spinach to the skillet, tossing gently until the spinach is wilted and everything is well-coated.

Chicken and Gnocchi in Roasted Red Pepper Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Gnocchi in Roasted Red Pepper Sauce

YOUR SOLIN GENERATED RECIPE

Chicken and Gnocchi in Roasted Red Pepper Sauce

Pan-seared chicken breast tossed with pillowy potato gnocchi in a vibrant, silky roasted red pepper sauce that provides a comforting smoky depth.

NUTRITION

503kcal
Protein
54.4g
Fat
10.9g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup potato gnocchi

0.5 cup roasted red peppers

1 tsp olive oil

1 clove garlic

1 tbsp nutritional yeast

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

2 tbsp water

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season evenly with sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, then remove from the pan and set aside.

  • 3

    In a high-speed blender, combine the roasted red peppers, garlic, nutritional yeast, and water, blending until the mixture is completely smooth and creamy.

  • 4

    Bring a pot of salted water to a boil and cook the potato gnocchi according to package directions until they float to the surface, then drain.

  • 5

    Pour the blended red pepper sauce into the skillet used for the chicken, stirring over medium heat to warm through and pick up any browned bits.

  • 6

    Add the cooked gnocchi, seared chicken, and baby spinach to the skillet, tossing gently until the spinach is wilted and everything is well-coated.