YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites folded over sautéed baby spinach and lean turkey sausage, finished with a topping of creamy avocado and tangy crumbled feta.
INGREDIENTS
2/3 cup Egg Whites
2 ounces Turkey Sausage, crumbled
2 cups Fresh Baby Spinach
0.5 ounce Feta Cheese
1/2 medium Avocado, sliced
1 teaspoon Avocado Oil
PREPARATION
Heat avocado oil in a non-stick skillet over medium heat.
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.
Pour the egg whites evenly over the sausage and spinach mixture.
Let the egg whites set for about 2-3 minutes, gently lifting the edges to let uncooked egg flow underneath.
Once the egg whites are opaque and firm, sprinkle the crumbled feta over one half.
Fold the omelette in half and slide it onto a plate.
Top with fresh avocado slices and season with a pinch of sea salt and black pepper if desired.