Name: Creamy High-Protein Greek Yogurt with Sausage Crumble and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Plain Greek Yogurt; 60g Apple Chicken Sausage, finely diced; 60g Fresh Raspberries; 1 teaspoon Ground Cinnamon

Creamy High-Protein Greek Yogurt with Sausage Crumble and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt with Sausage Crumble and Berries

Thick Greek yogurt topped with pan-seared apple chicken sausage and fresh tart raspberries, finished with a sprinkle of warm cinnamon.

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NUTRITION

Protein

40.7g

Fat

9.7g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

60g Apple Chicken Sausage, finely diced

60g Fresh Raspberries

1 teaspoon Ground Cinnamon

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PREPARATION

1
Place a small non-stick skillet over medium heat.
2
Add the finely diced chicken sausage to the dry skillet and sauté for 4-5 minutes until the edges are golden brown and crisp.
3
While the sausage is browning, add the Greek yogurt to a serving bowl and whisk it with a spoon until it reaches a smooth, whipped consistency.
4
Remove the sausage from the heat and let it cool for one minute to avoid melting the yogurt too quickly.
5
Top the creamy yogurt with the warm sausage crumbles and the fresh raspberries.
6
Finish the dish with a generous dusting of ground cinnamon and serve immediately.