Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender steamed broccoli florets and a zesty drizzle.

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NUTRITION

Protein

32.7g

Fat

12.6g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Marinate chicken breast with half the olive oil, lemon juice, and a pinch of salt and pepper.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until fully cooked.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant green.
4
Warm the pre-cooked quinoa and fluff it with a fork to maintain a light texture.
5
Slice the chicken and serve alongside the quinoa and broccoli, drizzling the remaining oil over the greens.