Bacon and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Bacon and Egg Breakfast Skillet

Scrambled pasture-raised eggs and sizzling nitrate-free bacon are tossed with vibrant bell peppers and fresh spinach for a protein-packed, savory start to your day.

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NUTRITION

452kcal
Protein
49.5g
Fat
23.7g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1.5 slice Nitrate-free bacon

2 large Eggs

0.75 cup Egg whites

0.5 cup Red bell pepper

1 cup Baby spinach

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Dice the nitrate-free bacon into small pieces and add to a cold medium skillet.

  • 2

    Turn the heat to medium and cook the bacon until it becomes crispy and the fat has rendered.

  • 3

    Add the diced red bell pepper to the skillet with the bacon fat and sauté for 3-4 minutes until softened.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, nutritional yeast, sea salt, and black pepper.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet, stirring gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the baby spinach and continue to cook until the leaves are wilted.

  • 7

    Remove from heat immediately and serve warm.

Bacon and Egg Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Bacon and Egg Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Bacon and Egg Breakfast Skillet

Scrambled pasture-raised eggs and sizzling nitrate-free bacon are tossed with vibrant bell peppers and fresh spinach for a protein-packed, savory start to your day.

NUTRITION

452kcal
Protein
49.5g
Fat
23.7g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1.5 slice Nitrate-free bacon

2 large Eggs

0.75 cup Egg whites

0.5 cup Red bell pepper

1 cup Baby spinach

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Dice the nitrate-free bacon into small pieces and add to a cold medium skillet.

  • 2

    Turn the heat to medium and cook the bacon until it becomes crispy and the fat has rendered.

  • 3

    Add the diced red bell pepper to the skillet with the bacon fat and sauté for 3-4 minutes until softened.

  • 4

    In a small bowl, whisk together the whole eggs, egg whites, nutritional yeast, sea salt, and black pepper.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet, stirring gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the baby spinach and continue to cook until the leaves are wilted.

  • 7

    Remove from heat immediately and serve warm.