Name: Hearty Chicken and Cabbage Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 tbsp extra virgin olive oil; 2 cup green cabbage; 0.5 cup carrots; 0.5 cup celery; 0.5 cup yellow onion; 2 cloves garlic; 2 cup chicken bone broth; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Cabbage Soup

Simmered chicken breast and shredded cabbage meld with aromatic vegetables in a savory bone broth to create a deeply comforting and nutrient-dense meal.

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NUTRITION

Protein

35.8g

Fat

15.9g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tbsp extra virgin olive oil

2 cup green cabbage

0.5 cup carrots

0.5 cup celery

0.5 cup yellow onion

2 cloves garlic

2 cup chicken bone broth

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

1 tsp apple cider vinegar

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PREPARATION

1
Heat the extra virgin olive oil in a large pot over medium heat.
2
Add the diced yellow onion, carrots, and celery, sautéing until the onions are translucent and fragrant.
3
Stir in the minced garlic and dried thyme, cooking for 1 minute until the aroma fills the kitchen.
4
Add the diced chicken breast and cook until lightly browned on all sides.
5
Pour in the chicken bone broth and bring the mixture to a gentle boil.
6
Stir in the shredded green cabbage, sea salt, and black pepper.
7
Reduce the heat to low, cover, and simmer for 15-20 minutes until the cabbage is tender and the chicken is cooked through.
8
Stir in the apple cider vinegar just before serving to brighten the savory flavors.