Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 215g Nonfat Greek Yogurt; 12g Chocolate Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 tablespoon Cacao Powder; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt and chocolate protein whisked with fiber-rich chia seeds, creating a decadent treat with a velvety smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

15.7g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

215g Nonfat Greek Yogurt

12g Chocolate Whey Protein Isolate

1 tablespoon Chia Seeds

1 tablespoon Cacao Powder

1/2 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and almond butter until the mixture is completely smooth.
2
Sift in the chocolate whey protein isolate and cacao powder to avoid clumps, then whisk vigorously until fully incorporated.
3
Stir in the chia seeds and ensure they are evenly distributed throughout the chocolate base.
4
Cover the bowl or transfer the mixture into individual glass jars and refrigerate for at least 2 hours or overnight.
5
Give the pudding a quick stir before serving to achieve that perfect consistency and enjoy chilled.