Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic; Salt and pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli florets featuring perfectly charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

14.7g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk half the olive oil, lemon juice, minced garlic, and a pinch of salt in a bowl then coat the chicken breast thoroughly.
2
Toss the broccoli florets with the remaining olive oil and a pinch of salt then spread them on a baking sheet.
3
Roast the broccoli at 400°F for about 15 to 20 minutes until the tips are dark and crispy.
4
Cook the quinoa in water or vegetable broth according to package directions until the liquid is absorbed and the grains are fluffy.
5
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F and it has nice grill marks.
6
Slice the chicken into strips and serve it over the bed of quinoa with the roasted broccoli on the side.