YOUR SOLIN GENERATED RECIPE
Pan-Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon served over a bed of fluffy quinoa and tender steamed broccoli, finished with a squeeze of lemon and a dash of flaky sea salt.
INGREDIENTS
2.5 ounces Salmon Fillet
0.5 cup Quinoa, cooked
0.5 cup Broccoli, steamed
2 teaspoons Olive Oil
1 tablespoon Lemon juice
PREPARATION
Rinse the quinoa thoroughly under cold water and cook according to package instructions until fluffy.
Steam the broccoli florets for 5-7 minutes until tender but still vibrant green.
Pat the salmon fillet dry with a paper towel and season with a pinch of salt and pepper.
Heat olive oil in a non-stick skillet over medium-high heat.
Place the salmon skin-side down in the pan and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 2-3 minutes until opaque and cooked through.
Plate the quinoa and broccoli, top with the salmon, and finish with a fresh squeeze of lemon juice.