Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 1/2 cup Mixed Berries; 2 tbsp Unsweetened Almond Milk; 1/4 tsp Ground Cinnamon

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a vibrant medley of juicy mixed berries for a refreshing, chilled finish.

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NUTRITION

Protein

51.6g

Fat

5.1g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

1/2 cup Mixed Berries

2 tbsp Unsweetened Almond Milk

1/4 tsp Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the chia seeds and unsweetened almond milk to the bowl.
3
Whisk the ingredients together vigorously until the protein powder is fully incorporated and the mixture is smooth.
4
Fold in half of the mixed berries and the ground cinnamon.
5
Top the pudding with the remaining berries.
6
Let the mixture sit for at least 5 minutes to allow the chia seeds to hydrate and thicken the pudding.
7
Enjoy immediately or store in the refrigerator for a colder, firmer treat.