Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Grain-free Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with hemp hearts and a sprinkle of toasted granola.

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NUTRITION

Protein

39.9g

Fat

11.7g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Grain-free Granola

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and creamy.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of half the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and grain-free granola for a satisfying crunch.