NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chickpea spaghetti

0.5 oz pancetta

1 large egg

2 large egg whites

0.25 cup parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.5 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea spaghetti until al dente.

• 2

  While the pasta cooks, dice the pancetta and sauté in a large skillet over medium heat until crispy and golden.

• 3

  Mince the garlic and add it to the skillet with the pancetta, cooking for 1 minute until fragrant.

• 4

  In a small bowl, whisk together the whole egg, egg whites, and grated parmesan cheese until well combined.

• 5

  Reserve 0.25 cup of the pasta cooking water, then drain the spaghetti.

• 6

  Turn off the heat under the skillet and add the hot pasta, tossing to coat with the pancetta and garlic.

• 7

  Quickly pour the egg and cheese mixture over the pasta, whisking constantly to create a creamy sauce without scrambling the eggs.

• 8

  Gradually add the reserved pasta water as needed to reach a smooth, velvety consistency.

• 9

  Season with sea salt and plenty of freshly cracked black pepper before serving immediately.