Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Natural Creamy Peanut Butter; 0.25 teaspoon Liquid Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whipped Greek yogurt and chocolate protein powder blended until smooth, then finished with a luscious peanut butter swirl.

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NUTRITION

Protein

43g

Fat

13.2g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Natural Creamy Peanut Butter

0.25 teaspoon Liquid Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt, chocolate protein powder, and cocoa powder in a medium mixing bowl.
2
Add the liquid monk fruit sweetener to reach your desired level of sweetness.
3
Whisk the mixture vigorously by hand or use a small hand mixer until the texture is completely smooth and airy.
4
Transfer the chocolate pudding base into a chilled serving bowl or glass.
5
Warm the peanut butter in a microwave-safe dish for about 10 seconds until it reaches a drizzly consistency.
6
Drizzle the warm peanut butter over the top of the pudding.
7
Use the tip of a knife or a toothpick to gently swirl the peanut butter into the chocolate base for a marbled effect.
8
Serve immediately or refrigerate for 15 minutes to allow the pudding to set into a thicker mousse-like consistency.