NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup red onion

1 cup kale

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Dice the chicken breast into 1-inch cubes and peel and cube the sweet potato into 1/2-inch pieces.

• 2

  Heat the olive oil in a large cast-iron skillet over medium-high heat.

• 3

  Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and caramelized on the edges.

• 4

  Push the potatoes to the side of the skillet and add the chicken cubes, seasoning everything with sea salt, black pepper, garlic powder, and smoked paprika.

• 5

  Cook the chicken for 5-6 minutes until browned and cooked through.

• 6

  Stir in the chopped red bell pepper and red onion, sautéing for an additional 3 minutes until the vegetables soften.

• 7

  Add the chopped kale to the skillet and toss for 1-2 minutes until the greens are wilted and vibrant.

• 8

  Remove from heat and serve immediately.