Name: Ground Beef Skillet with Mushrooms and Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 1 cup Cremini Mushrooms; 1 medium Zucchini; 0.25 cup Yellow Onion; 1 tsp Extra Virgin Olive Oil; 2 cloves Garlic; 0.5 tsp Sea Salt; 0.25 tsp Black Pepper; 1 tsp Dried Oregano; 1 tbsp Coconut Aminos

Ground Beef Skillet with Mushrooms and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Mushrooms and Zucchini

Sautéed lean ground beef combined with earthy mushrooms and tender zucchini, finished with a savory garlic-herb glaze for a hearty and clean skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.3g

Fat

30.6g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 cup Cremini Mushrooms

1 medium Zucchini

0.25 cup Yellow Onion

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

0.5 tsp Sea Salt

0.25 tsp Black Pepper

1 tsp Dried Oregano

1 tbsp Coconut Aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the lean ground beef and diced yellow onion to the skillet, breaking the meat apart with a spatula and cooking until browned.
3
Toss in the sliced cremini mushrooms and zucchini half-moons, sautéing for 5-7 minutes until the vegetables are tender and slightly caramelized.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another 60 seconds until the garlic is golden and fragrant.
5
Pour the coconut aminos over the mixture to deglaze the pan, scraping up any flavorful browned bits from the bottom.
6
Remove from heat and serve immediately in a bowl for a clean, protein-rich meal.