YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Black Bean Scramble
Sautéed chicken sausage and hearty black beans scrambled with fluffy eggs and vibrant bell peppers for a savory and satisfying meal.
INGREDIENTS
2.5 oz chicken sausage
3 large eggs
0.25 cup black beans
0 tsp olive oil
0.25 cup red bell pepper
0.25 cup baby spinach
0.13 tsp sea salt
0.13 tsp black pepper
0.13 tsp garlic powder
PREPARATION
Slice the chicken sausage into thin rounds and finely dice the red bell pepper.
In a small bowl, whisk the eggs with sea salt, black pepper, and garlic powder until the mixture is uniform.
Heat the olive oil in a non-stick skillet over medium heat until shimmering.
Sauté the chicken sausage and bell peppers for 5 minutes until the sausage is golden brown and the peppers are tender.
Stir in the black beans and baby spinach, cooking for 1 minute until the spinach is just wilted.
Pour the whisked eggs into the pan and reduce heat to medium-low.
Use a spatula to gently push the eggs from the edges to the center, creating soft curds until they are just set and creamy.