Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli, finished with a zesty squeeze of fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
40.7g
Fat
12.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli florets

1.25 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy and charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package directions or use pre-cooked quinoa.

  • 7

    Assemble the bowl by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 8

    Drizzle with the remaining olive oil and a final squeeze of lemon.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli, finished with a zesty squeeze of fresh lemon.

NUTRITION

412kcal
Protein
40.7g
Fat
12.5g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

3.7 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli florets

1.25 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F for the broccoli.

  • 2

    Toss broccoli florets with half the olive oil and a pinch of salt.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy and charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.

  • 6

    Cook quinoa according to package directions or use pre-cooked quinoa.

  • 7

    Assemble the bowl by layering the quinoa, sliced grilled chicken, and roasted broccoli.

  • 8

    Drizzle with the remaining olive oil and a final squeeze of lemon.