Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

398kcal
Protein
40.9g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    In a bowl, toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the broccoli on a baking sheet and roast for 15 minutes until the edges are beautifully charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6 minutes per side until cooked through.

  • 5

    While the chicken rests, fluff your pre-cooked quinoa and plate it alongside the roasted broccoli.

  • 6

    Slice the chicken into strips and place it over the quinoa, finishing the dish with a whisked drizzle of the remaining olive oil and fresh lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

398kcal
Protein
40.9g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and set a grill pan over medium-high heat.

  • 2

    In a bowl, toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the broccoli on a baking sheet and roast for 15 minutes until the edges are beautifully charred.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper, then grill for about 6 minutes per side until cooked through.

  • 5

    While the chicken rests, fluff your pre-cooked quinoa and plate it alongside the roasted broccoli.

  • 6

    Slice the chicken into strips and place it over the quinoa, finishing the dish with a whisked drizzle of the remaining olive oil and fresh lemon juice.