Name: Seared Lean Beef Steak with Garlic Green Beans and Sweet Potato Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounces Top Sirloin Steak; 1 cup Sweet Potato, mashed; 1.5 cups Green Beans; 1 clove Garlic; 1 teaspoon Olive Oil; 1 teaspoon Grass-fed Butter

Seared Lean Beef Steak with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Steak with Garlic Green Beans and Sweet Potato Mash

Pan-seared sirloin steak served with garlic-infused green beans and velvety sweet potato mash.

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NUTRITION

Protein

57.3g

Fat

27.9g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

8 ounces Top Sirloin Steak

1 cup Sweet Potato, mashed

1.5 cups Green Beans

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Grass-fed Butter

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PREPARATION

1
Peel and cube the sweet potato, then boil in water until tender.
2
Season the sirloin steak with salt and pepper.
3
Heat olive oil in a skillet and sear the steak for 4-5 minutes per side for medium-rare.
4
Remove the steak to rest, then sauté the green beans and minced garlic in the same pan until tender-crisp.
5
Drain the sweet potatoes and mash with the butter until smooth.
6
Slice the steak and serve with the mash and beans.