Name: Hearty Breakfast Burritos with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 1 large egg; 0.5 cup liquid egg whites; 1 medium whole wheat tortilla; 0.25 whole avocado; 1 cup spinach; 0.25 cup tomato salsa; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burritos with Salsa

Sautéed lean turkey and fluffy eggs are wrapped in a toasted whole wheat tortilla with creamy avocado and zesty salsa for a satisfying morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

26.8g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup liquid egg whites

1 medium whole wheat tortilla

0.25 whole avocado

1 cup spinach

0.25 cup tomato salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.5 tsp avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium heat with the avocado oil.
2
Add the ground turkey, sea salt, black pepper, and garlic powder, cooking until browned and crumbled.
3
Whisk the egg and liquid egg whites together in a small bowl, then pour into the skillet with the turkey.
4
Fold in the fresh spinach and cook until the eggs are set and the spinach is wilted.
5
Warm the whole wheat tortilla in a separate dry pan until pliable and lightly toasted.
6
Place the turkey and egg mixture in the center of the tortilla, top with sliced avocado and salsa, then roll tightly.