Name: High-Protein Chickpea Cookie Dough Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup chickpeas; 0.75 cup non-fat Greek yogurt; 0.5 tbsp natural peanut butter; 1 tbsp oat flour; 1 tsp vanilla extract; 0.25 tsp sea salt; 1 tbsp monk fruit sweetener; 0.5 tsp mini dark chocolate chips

High-Protein Chickpea Cookie Dough Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chickpea Cookie Dough Bites

Creamy chickpeas and Greek yogurt blended into a velvety dough with rich nutty notes and decadent dark chocolate chips.

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NUTRITION

Protein

49.0g

Fat

10g

Carbs

66.7g

SERVINGS

1 serving

INGREDIENTS

1 cup chickpeas

0.75 cup non-fat Greek yogurt

0.5 tbsp natural peanut butter

1 tbsp oat flour

1 tsp vanilla extract

0.25 tsp sea salt

1 tbsp monk fruit sweetener

0.5 tsp mini dark chocolate chips

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PREPARATION

1
Rinse and drain the chickpeas thoroughly, then pat them dry with a clean kitchen towel to remove excess moisture.
2
Pinch the translucent skins off the chickpeas and discard them to ensure an ultra-smooth, buttery consistency.
3
Combine the chickpeas, Greek yogurt, peanut butter, oat flour, vanilla, sea salt, and monk fruit sweetener in a high-speed food processor.
4
Process on high for 2-3 minutes until the mixture is completely smooth, stopping once to scrape down the sides with a spatula.
5
Transfer the dough to a medium bowl and gently fold in the mini dark chocolate chips.
6
Refrigerate the mixture for at least 30 minutes to allow it to firm up, then scoop into small bites or enjoy directly from the bowl.