Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Tender strips of lean beef stir-fried with fresh broccoli and crisp bell peppers in a savory ginger-garlic sauce, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

370kcal
Protein
41.4g
Fat
12.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Beef Top Round, sliced

1.5 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

2 tbsp Coconut Aminos

1.5 tsp Avocado Oil

1 clove Fresh Garlic, minced

1 tsp Fresh Ginger, grated

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PREPARATION

  • 1

    Slice the lean beef into thin, bite-sized strips against the grain to ensure tenderness.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets and slicing the bell pepper into thin strips.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the pan in a single layer and sear until browned on all sides, then remove the beef and set it aside.

  • 5

    In the same pan, add the broccoli and bell peppers with a small splash of water, covering with a lid for 2 minutes to lightly steam-soften.

  • 6

    Remove the lid and stir in the minced garlic and grated ginger, cooking for about 30 seconds until highly fragrant.

  • 7

    Return the cooked beef to the pan and pour in the coconut aminos.

  • 8

    Toss all ingredients together for 1-2 minutes until the sauce has thickened slightly and everything is well coated.

  • 9

    Serve immediately while the vegetables are still vibrant and the beef is hot.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Broccoli and Bell Peppers

Tender strips of lean beef stir-fried with fresh broccoli and crisp bell peppers in a savory ginger-garlic sauce, finished with a sprinkle of toasted sesame seeds.

NUTRITION

370kcal
Protein
41.4g
Fat
12.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Lean Beef Top Round, sliced

1.5 cups Broccoli Florets

1 cup Red Bell Pepper, sliced

2 tbsp Coconut Aminos

1.5 tsp Avocado Oil

1 clove Fresh Garlic, minced

1 tsp Fresh Ginger, grated

PREPARATION

  • 1

    Slice the lean beef into thin, bite-sized strips against the grain to ensure tenderness.

  • 2

    Prepare the vegetables by chopping the broccoli into small florets and slicing the bell pepper into thin strips.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips to the pan in a single layer and sear until browned on all sides, then remove the beef and set it aside.

  • 5

    In the same pan, add the broccoli and bell peppers with a small splash of water, covering with a lid for 2 minutes to lightly steam-soften.

  • 6

    Remove the lid and stir in the minced garlic and grated ginger, cooking for about 30 seconds until highly fragrant.

  • 7

    Return the cooked beef to the pan and pour in the coconut aminos.

  • 8

    Toss all ingredients together for 1-2 minutes until the sauce has thickened slightly and everything is well coated.

  • 9

    Serve immediately while the vegetables are still vibrant and the beef is hot.