Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.23 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and a sprinkle of chia seeds, creating a light and airy mousse with a bright berry burst.

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NUTRITION

Protein

38.3g

Fat

3.3g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1.23 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously for two minutes until the mixture becomes light and airy.
3
Stir in the vanilla extract and honey until well combined.
4
Gently fold in half of the fresh raspberries, being careful not to crush them completely.
5
Transfer the mousse to a serving bowl and top with the remaining raspberries and chia seeds.
6
Refrigerate for at least 10 minutes to allow the mousse to set and the flavors to meld.