Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with chia seeds and crunchy toasted almond slivers.

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NUTRITION

Protein

43.5g

Fat

7.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and well-combined.
2
Place half of the protein-yogurt mixture into the bottom of a serving glass or a small mason jar.
3
Add a layer of half of the mixed berries and half of the chia seeds.
4
Spoon the remaining yogurt mixture over the fruit layer, spreading it evenly.
5
Top with the remaining berries, the rest of the chia seeds, and the toasted almond slivers for a satisfying crunch.