Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

40.9g

Fat

7.6g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Lightly toast the almond slices in a small dry pan over medium heat for 2-3 minutes until fragrant and golden brown.
2
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
3
Rinse the mixed berries under cold water and pat them thoroughly dry with a paper towel.
4
In a tall glass or mason jar, spoon in half of the protein-infused yogurt to create the bottom layer.
5
Add half of the fresh mixed berries over the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.
7
Sprinkle the toasted almonds over the top for a satisfying crunch and serve immediately.