Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a piece of sprouted grain toast for a satisfying crunch.

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NUTRITION

401kcal
Protein
35.3g
Fat
20.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy

  • 6

    Toast the sprouted grain bread until golden brown

  • 7

    Plate the scramble alongside the toast and serve immediately

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a piece of sprouted grain toast for a satisfying crunch.

NUTRITION

401kcal
Protein
35.3g
Fat
20.5g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through

  • 3

    Toss in the fresh spinach and sauté until the leaves are just wilted

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of salt and pepper

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy

  • 6

    Toast the sprouted grain bread until golden brown

  • 7

    Plate the scramble alongside the toast and serve immediately