Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz ground turkey; 1 tbsp extra virgin olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup yellow onion; 1 tsp garlic powder; 1 tsp dried oregano; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Pan-seared ground turkey and crisp garden vegetables sautéed in a savory herb blend for a hearty, comforting meal with a vibrant finish.

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NUTRITION

Protein

57.6g

Fat

37.4g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

9 oz ground turkey

1 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 tsp garlic powder

1 tsp dried oregano

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan, breaking it apart with a spatula, and sear until browned and cooked through.
3
Stir in the diced onion and bell pepper, cooking for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini, garlic powder, oregano, smoked paprika, sea salt, and black pepper to the skillet.
5
Sauté for an additional 5 minutes until the zucchini is tender yet still holds its shape.
6
Remove from heat and garnish with fresh parsley before serving.