YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Spinach and Sweet Potato Mash
Pan-seared salmon served over sweet potato mash and garlic spinach, finished with a squeeze of bright lemon.
INGREDIENTS
6 ounces Salmon Fillet
150 grams Sweet Potato
2 cups Fresh Spinach
1 teaspoon Avocado Oil
1 clove Garlic
PREPARATION
Peel and cube the sweet potato, then boil in water until tender for approximately 15 minutes.
Drain the potatoes and mash until smooth, adding a splash of water or vegetable broth if needed for texture.
Pat the salmon fillet dry with a paper towel and season lightly with sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and cook for another 2-3 minutes until cooked through to your preference.
Remove the salmon from the pan and set aside.
In the same skillet, add the minced garlic and spinach, sautéing for 1-2 minutes until the spinach is just wilted.
Serve the salmon over the sweet potato mash with the garlic spinach on the side and a fresh lemon wedge.