NUTRITION

SERVINGS

INGREDIENTS

7 oz ground beef (93% lean)

1.5 oz dry chickpea pasta

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

PREPARATION

• 1

  Bring a medium pot of salted water to a boil and cook the chickpea pasta until al dente, then drain and set aside.

• 2

  In a large non-stick skillet over medium-high heat, cook the ground beef and diced onions until the meat is browned and the onions are translucent.

• 3

  Add the minced garlic, dried oregano, sea salt, and black pepper to the skillet, stirring for 60 seconds until the spices become aromatic.

• 4

  Stir in the tomato puree and reduce the heat to medium-low, allowing the sauce to simmer for 5 minutes to thicken slightly.

• 5

  Fold in the cooked pasta and the baby spinach, tossing continuously until the spinach is wilted and the pasta is thoroughly coated in sauce.

• 6

  Divide into bowls and serve immediately while hot.