Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with roasted broccoli and a bright lemon-garlic dressing, finished with a sprinkle of fresh, zesty parsley.

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NUTRITION

375kcal
Protein
33g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.54 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Minced Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crispy and charred.

  • 3

    Season the chicken breast with salt and pepper and grill over medium heat for 6-7 minutes per side until cooked through and juicy.

  • 4

    Whisk together the remaining teaspoon of olive oil, lemon juice, and minced garlic in a large mixing bowl.

  • 5

    Add the cooked quinoa, roasted broccoli, and sliced grilled chicken to the bowl.

  • 6

    Toss everything together until well-coated and serve warm or chilled.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Grilled chicken and fluffy quinoa tossed with roasted broccoli and a bright lemon-garlic dressing, finished with a sprinkle of fresh, zesty parsley.

NUTRITION

375kcal
Protein
33g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

0.54 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Minced Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt, then roast for 15-20 minutes until the edges are crispy and charred.

  • 3

    Season the chicken breast with salt and pepper and grill over medium heat for 6-7 minutes per side until cooked through and juicy.

  • 4

    Whisk together the remaining teaspoon of olive oil, lemon juice, and minced garlic in a large mixing bowl.

  • 5

    Add the cooked quinoa, roasted broccoli, and sliced grilled chicken to the bowl.

  • 6

    Toss everything together until well-coated and serve warm or chilled.