Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

A quick pan-scramble of fluffy egg whites and fresh spinach, topped with tangy feta cheese and served with creamy avocado on sprouted toast.

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NUTRITION

388kcal
Protein
27.7g
Fat
20.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 cups Baby Spinach

30g Feta Cheese

1 slice Sprouted Grain Bread

60g Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Remove the skillet from the heat and stir in the crumbled feta cheese until it begins to soften.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve the egg white scramble alongside.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

A quick pan-scramble of fluffy egg whites and fresh spinach, topped with tangy feta cheese and served with creamy avocado on sprouted toast.

NUTRITION

388kcal
Protein
27.7g
Fat
20.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 cups Baby Spinach

30g Feta Cheese

1 slice Sprouted Grain Bread

60g Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and cook, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Remove the skillet from the heat and stir in the crumbled feta cheese until it begins to soften.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve the egg white scramble alongside.