Name: Roasted Sweet Corn with Chili-Lime Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 medium corn on the cob; 1 tbsp grass-fed butter; 0.5 tsp chili powder; 1 tsp lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro; 1 tsp avocado oil

Roasted Sweet Corn with Chili-Lime Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Corn with Chili-Lime Butter

Oven-roasted chicken and fresh corn on the cob served with a zesty chili-lime butter that provides a vibrant kick to every bite.

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NUTRITION

Protein

58.6g

Fat

24.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 medium corn on the cob

1 tbsp grass-fed butter

0.5 tsp chili powder

1 tsp lime juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tsp avocado oil

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the chicken breast and the husked corn on the prepared baking sheet.
3
Drizzle both with avocado oil, then season evenly with sea salt and black pepper.
4
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the corn is tender and lightly charred.
5
While roasting, combine the grass-fed butter, chili powder, and lime juice in a small bowl, mashing with a fork until smooth.
6
Remove from the oven and immediately spread the chili-lime butter over the hot corn and chicken so it melts into a luscious glaze.
7
Garnish with fresh cilantro and serve immediately while the flavors are bright.