Name: Quick Egg and Avocado Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 6 large hard-boiled egg whites; 0.25 whole avocado; 0.5 cup baby spinach; 1 tsp everything bagel seasoning; 1 tsp lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Egg and Avocado Protein Bowl

Layered hard-boiled egg whites and creamy Greek yogurt with sliced avocado and savory everything seasoning for a velvety, protein-packed lunch.

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NUTRITION

Protein

46g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

6 large hard-boiled egg whites

0.25 whole avocado

0.5 cup baby spinach

1 tsp everything bagel seasoning

1 tsp lemon juice

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PREPARATION

1
Spread the non-fat Greek yogurt into the bottom of a serving bowl to create a thick and creamy base.
2
Place the baby spinach on one side of the yogurt to add a fresh and crisp texture.
3
Slice the pre-cooked hard-boiled egg whites into halves and arrange them neatly over the yogurt.
4
Thinly slice the avocado and nestle it beside the egg whites.
5
Drizzle the lemon juice over the avocado to enhance the flavor and maintain its vibrant green color.
6
Finish by sprinkling the everything bagel seasoning over the entire bowl for a satisfying savory crunch.