Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A creamy blend of Greek yogurt and vanilla protein whisked into a thick pudding, topped with vibrant mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly fold in the vanilla protein powder and raw honey until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to absorb moisture and thicken the pudding.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Transfer the protein pudding to a serving bowl and layer the fresh berries on top.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer, more set texture.