Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a pinch of cracked black pepper for a savory, smoky bite.

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NUTRITION

229kcal
Protein
30g
Fat
10.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness, then remove and chop into small pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Add the chopped turkey bacon back into the pan.

  • 6

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving hot.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with wilted baby spinach and chopped turkey bacon, finished with a pinch of cracked black pepper for a savory, smoky bite.

NUTRITION

229kcal
Protein
30g
Fat
10.4g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

1/2 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook until they reach your desired level of crispness, then remove and chop into small pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach.

  • 5

    Add the chopped turkey bacon back into the pan.

  • 6

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving hot.