Garlic Herb Roasted Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken Breast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Breast

Oven-roasted chicken breast infused with aromatic garlic and herbs, paired with tender broccolini and golden sweet potatoes for a savory, nutrient-packed dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

551kcal
Protein
58.5g
Fat
20.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccolini

0.5 cup Sweet potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Place the chicken breast, broccolini, and cubed sweet potato onto the prepared baking sheet.

  • 5

    Drizzle the herb oil mixture over the chicken and vegetables, using your hands or a brush to ensure everything is evenly coated.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.

Garlic Herb Roasted Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken Breast

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken Breast

Oven-roasted chicken breast infused with aromatic garlic and herbs, paired with tender broccolini and golden sweet potatoes for a savory, nutrient-packed dinner.

NUTRITION

551kcal
Protein
58.5g
Fat
20.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccolini

0.5 cup Sweet potato

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Mince the garlic cloves and finely chop the fresh rosemary and thyme leaves.

  • 3

    In a small bowl, whisk together the extra virgin olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper.

  • 4

    Place the chicken breast, broccolini, and cubed sweet potato onto the prepared baking sheet.

  • 5

    Drizzle the herb oil mixture over the chicken and vegetables, using your hands or a brush to ensure everything is evenly coated.

  • 6

    Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

  • 7

    Remove from the oven and let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.