Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Non-fat Plain Greek Yogurt; 1 cup Mixed Berries; 2 teaspoons Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with vibrant mixed berries and topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

34.5g

Fat

6.9g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Non-fat Plain Greek Yogurt

1 cup Mixed Berries

2 teaspoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Rinse the berries and pat them dry if using fresh fruit.
2
Spoon half of the Greek yogurt into a serving glass or bowl.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat with the remaining yogurt and berries to create distinct layers.
5
Top with hemp hearts and sliced almonds just before serving.