Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon chopped Walnuts; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with juicy mixed berries and topped with crunchy toasted walnuts for a velvety finish.

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NUTRITION

Protein

43.3g

Fat

8.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon chopped Walnuts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for two minutes until the texture becomes light and aerated.
3
Gently fold in half of the mixed berries using a spatula to keep the mousse airy.
4
Transfer the mousse into a chilled glass or dessert bowl.
5
Top the mousse with the remaining mixed berries and the chopped walnuts.
6
Let the dish set in the refrigerator for at least 10 minutes to allow the flavors to meld and the consistency to firm up before serving.