Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

Pan-scrambled eggs and cottage cheese with crispy turkey bacon, served alongside cubes of oven-roasted sweet potato for a hint of caramelized sweetness.

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NUTRITION

472kcal
Protein
32.6g
Fat
19.9g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

175g Sweet Potato, cubed

1 Large Egg

0.5 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, cook the turkey bacon in a non-stick skillet over medium heat until crisp, then chop into bite-sized pieces.

  • 5

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 6

    Wipe out the skillet, add the remaining teaspoon of avocado oil, and pour in the egg mixture over medium-low heat.

  • 7

    Gently scramble the eggs until they are set but still moist and fluffy.

  • 8

    Fold the chopped turkey bacon into the scramble.

  • 9

    Serve the egg scramble immediately alongside the roasted sweet potatoes.

Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Scramble with Roasted Sweet Potatoes

Pan-scrambled eggs and cottage cheese with crispy turkey bacon, served alongside cubes of oven-roasted sweet potato for a hint of caramelized sweetness.

NUTRITION

472kcal
Protein
32.6g
Fat
19.9g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

175g Sweet Potato, cubed

1 Large Egg

0.5 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, cook the turkey bacon in a non-stick skillet over medium heat until crisp, then chop into bite-sized pieces.

  • 5

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 6

    Wipe out the skillet, add the remaining teaspoon of avocado oil, and pour in the egg mixture over medium-low heat.

  • 7

    Gently scramble the eggs until they are set but still moist and fluffy.

  • 8

    Fold the chopped turkey bacon into the scramble.

  • 9

    Serve the egg scramble immediately alongside the roasted sweet potatoes.