Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sashimi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Grated fresh ginger; 1 tbsp Sliced green onions; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over nutty brown rice with creamy avocado and crisp cucumber for a vibrant island-inspired meal.

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NUTRITION

Protein

43.1g

Fat

20.6g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Sashimi-grade ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Grated fresh ginger

1 tbsp Sliced green onions

1 tsp Sesame seeds

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and grated ginger until well combined.
3
Add the tuna cubes to the marinade and gently toss to coat, then let the fish marinate in the refrigerator for 10 minutes.
4
Place the warm cooked brown rice in the bottom of a serving bowl as the base.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices in separate sections over the rice.
6
Drizzle any remaining marinade from the bowl over the toppings.
7
Finish the bowl by garnishing with sliced green onions and a sprinkle of sesame seeds for texture.