Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

6.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces if necessary.
3
In a tall glass or serving bowl, layer half of the protein-infused yogurt mixture at the bottom.
4
Add a layer using half of the fresh mixed berries.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with hemp hearts for a nutritious and satisfying crunch.