Name: Lemon-Herb Greek Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.25 cup Red onion; 1 tbsp Lemon juice; 1 tsp Dried oregano; 2 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Lemon-Herb Greek Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Greek Chicken with Roasted Vegetables

Tender chicken breast roasted with vibrant zucchini and peppers, infused with a bright lemon-herb marinade that creates a zesty and satisfying finish.

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NUTRITION

Protein

57.6g

Fat

20.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.25 cup Red onion

1 tbsp Lemon juice

1 tsp Dried oregano

2 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Dice the chicken breast into 1-inch cubes and chop the zucchini, red bell pepper, and red onion into similar bite-sized pieces.
3
In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.
4
Place the chicken and vegetables on the prepared baking sheet and pour the lemon-herb marinade over them, tossing well to ensure everything is evenly coated.
5
Spread the mixture into a single layer, ensuring the pieces aren't overcrowded so they roast rather than steam.
6
Bake for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.