Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 1 medium russet potato; 0.25 cup all-purpose flour; 2 tbsp light beer; 0.25 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 tsp avocado oil; 1 wedge lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy air-fried cod coated in a light, bubbly beer batter served with golden hand-cut potato wedges for a satisfying crunch.

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NUTRITION

Protein

49.0g

Fat

11.8g

Carbs

64.2g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

1 medium russet potato

0.25 cup all-purpose flour

2 tbsp light beer

0.25 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tsp avocado oil

1 wedge lemon

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PREPARATION

1
Scrub the potato and cut into 1/2-inch thick wedges.
2
Toss potato wedges with 1 tsp avocado oil and a pinch of salt; air-fry at 400°F for 15-20 minutes until golden and crisp.
3
Pat the cod fillets completely dry with a paper towel and season with sea salt and black pepper.
4
In a small bowl, whisk together the flour, baking powder, garlic powder, and beer until a smooth, thick batter forms.
5
Heat the remaining 1 tsp avocado oil in a non-stick skillet over medium-high heat.
6
Dip the fish into the batter, coating thoroughly, and place immediately into the hot skillet.
7
Cook for 3-4 minutes per side until the crust is golden brown and the fish flakes easily with a fork.
8
Serve the crispy fish alongside the potato wedges with a fresh lemon wedge for squeezing.